Today we take on the MegaMAT for a closer look at the shoulders.
What other shoulder assessment do you use? Discuss in the comments below!
RESULTS
UQYBT:
- Med: L 82cm R 82cm
- Suplat: L 51cm R 51cm
- Inflat: L 54cm R 52cm
CKCUET: 22
Today we have a look at and start to quantify movement in the spine. In this video you'll see the assessment of the all-important transverse plane with the spinal rotation test.
RESULTS
Flexion:
Extension:
Lateral Flexion: L R
Rotation: L R
Today we start to emphasise around one of my often troublesome areas, the hips, utilising the MAT and our hip IR test and some squat analysis.
Hip IR test: L 55 degs R 40 degs
Squat tests: some positions I feel like I can squat well and with a wider stance, slightly externally rotated or a...
Today, we're going to look at some hops tests using the MAT and then I'm going to take you into the future with some great new technology that I believe is going to change the industry.
RESULTS
Ant: L 112cm R 130cm
Med: L 90cm R 90cm
Lat: L 60cm R 60cm
Today we start the physical testing and look at a couple of MAT tests, including my favourite, the star excursion balance test.
RESULTS
WBLT: L 12cm (40degs) R 8cm (35degs)
SEBT:
- Ant L 64cm R 55cm (81% of limb length)
- Antmed L 67cm R 60cm
- Antlat L 58cm R 52cm
- Med L 77cm R 75cm
- Lat L...
Today we look at some anthropometric measurements and outcome measures.
What other anthropometric measurements do you use with your patients and clients?
Do you have any go-to outcome measures that you use with your clients to track activity levels?
RESULTS
Weight: 66kg
Height: 166cm (5'6)
...
After four massive years helping almost 5000 therapists and trainers improve one million people every month around the world using the MAT, my physical capacity isn't what is used to be.
My strength.........gone
My flexibility........gone
My fitness............non-existent
So I thought it...
Make 2019 your best year yet with the MAT
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#physio #osteo #podiatry #chiro #movement #assessment #ep #exphys
#physiotherapy #osteopathy #chiropractic #injuryrehab #injuryprevention #2019
Well, it's been an amazing two weeks at the Winter Olympics games in Pyeongchang, hasn't it?
Filled with amazing record-breaking feats, it's been must-watch viewing. If you're like us at MAT, you've been glued to the screen to see how far the human body can be pushed. Often just a...
Why Is Agility Important?
Agility is the ability to change direction rapidly and requires physical capacity and technical skill to execute. It is an essential component of many sports and therefore health and fitness professionals should look to assess this skill when rehabilitating...
Why Is Hip Abduction Strength Important
Hip abduction is a movement where our leg moves away from the midline of the body or the opposing leg, this movement is primarily produced by our Gluteal muscles (Maximus, Medius, and Minimus).
In upright functions such as walking and running the hip...
Why Is Hip Adduction Strength Important
Hip Adduction is the movement of where we bring our leg closer to the midline of the body or closer to the other leg. It is largely performed by our adductor muscle group (adductor magnus, longus and brevis). Interestingly however the adductor muscles are...
