MAT LIVE LEVEL 1 & 2 RUNNING COURSES

Stop Guessing and Start Measuring Your Runners

Sign Up For The Complete Data-Driven Running Assessment Course

FIND A LIVE IN-PERSON MAT RUNNING COURSE NEAR YOU AND SIGN UP TODAY!

Are you a health or fitness professional that:

Feels stuck when trying to work out how to start helping your runners?
Struggles to pick which assessments are best to understand running clients limitations and weaknesses
Would like to be regarded as the go-to professional for runners in your community?
Wants to be able to implement new running assessment services tomorrow?

Has running patients that keep presenting with similar injuries – and wish there was a way to better identify the cause of their problem and help them achieve their goals?
Wants to see more running clients who will pay premium prices for your high-end services and follow their plan until they reach their goals?
Is looking for practical and interactive courses that you can implement straight away to create change and bring back enthusiasm to your practice?

Then start your journey learning how to use The MAT – the world's NUMBER ONE Assessment Tool and the power of objective data with your running clients to help them run better, further and faster.

Running is one of the most popular recreational sport in the world with millions of people taking part as their main source of recreational activity. Unfortunately due to its high impact and repetitive nature, injury rates are also extremely high with statistics suggesting anywhere from 30-70% of runners will suffer a running-related injury at any one period of time.

At MAT we know the solution to this problem isn't always easy.

By taking part in the MAT Running Course you will learn all the tools you need to measure runners and understand their underlying weaknesses and limitations that may be causing injury, as well as help runners return to their best and enhance their performance with advanced treatment and training techniques based on the latest evidence.

In the MAT Running Courses, you will learn everything you need to offer cutting-edge running assessments and training sessions, including:

Level 1

The most essential questions to ask every running client as part of your history-taking process.
30+ running-specific assessments that will set you apart from the average health and fitness professionals when managing runners.
The most common mistakes runners make and how to address these with better load management.
New apps and technology you can use to better manage your runners.
How to analyze and identify problematic running techniques that could contribute to injury and slow your clients down utilising the latest technology including video analysis and sensor-based technology.
Go to principles for recovery, treatment and training that every running client needs to help them achieve their goals.
The ins and outs of footwear selection and how it impacts your runner's performance.

Level 2

How to better manage the most common running injuries including stress fractures, muscle and tendon issues.
Why you are getting it wrong with female runners and why they need a unique approach when compared to male counterparts.
How to improve running techniques that could contribute to injury with cueing and biofeedback using video and sensor-based technology.
What runners need to be doing between runs to prepare their body and how to build an individualised strength and conditioning program with periodisation.
Our return to running template to streamline your management plan for runners
How to implement new running specific services into your business the very next day to stand out from the competition, get better outcomes and grow your business.
And much more!