To test wrist flexion isometric strength with a Muscle Meter, you can follow these steps:

1. Have the client adopt a supine position, lying flat on a massage table or mat, with the testing elbow locked out straight by their side. The client’s elbow should be supinated for this test.
2. In the name of ...

Here are the steps to test elbow flexion isometric strength with a Muscle Meter:

1. Have the client seated in an upright position, with their elbow tucked into their torso and flexed to 90 degrees. Their elbow should remain in a supinated position.
2. The practitioner should then position themselves a...

Here is a general protocol for testing elbow extension isometric strength with a Muscle Meter:

1. Have the client seated in an upright position, with their elbow tucked into their torso and flexed to 90 degrees, or perhaps a little bit more. The client’s elbow should be in a supinated position. 
2. Th...

To test wrist extension isometric strength with a handheld dynamometer, you can follow these steps:

1. Have the client adopt a supine position, lying flat on a massage table or mat, with the testing elbow locked out straight by their side. The client’s elbow should be pronated for this test.
2. In the...

To test grip strength isometric strength with a Muscle Meter, you can follow these steps:

1. Have the client seated in an upright position, with the elbow tucked into their torso and flexed to 90 degrees. The elbow should also be in a neutral position of pronation and supination.
2. Once set, hand the...

The Single-Leg Calf Raise Strength Test assesses how well a client can repeatedly raise the heel on one leg with control. It is useful for tracking plantar flexor strength-endurance, comparing sides and monitoring changes across running, jumping, calf-loading or lower-limb strength programmes.

Intr...

The Single-Leg Leg Press Repetition Maximum Test assesses machine-based unilateral lower-limb pushing strength. It is useful for tracking strength progress, comparing sides and guiding lower-limb strength programming.

Introduction

A client may squat evenly with light loads but show a clear side-to...

The following is a general procedure for testing isometric shoulder internal rotation (IR) strength at 90 degrees of shoulder abduction with a Muscle Meter:

1. Have the client adopt a supine position, lying flat on a massage table or mat.
2. Then, ask the client to abduct their shoulder and flex their...

To test shoulder flexion isometric strength with a Muscle Meter, follow these steps:

1. Have the client seated upright off the long edge of a massage table, shuffled all the way back. Then, ask them to flex their testing arm to 90 degrees out in front of their body. 
2. Take the Muscle Meter and place
...

Testing ASH (Athletic Shoulder Test) isometric strength with a Muscle Meter can be done below. Although it is not essential, it is advisable that the practitioner uses a MegaMat, (or something similar) when conducting this testing protocol. Utilizing a tool such as the MegaMat will ensure that there...

To test shoulder adduction isometric strength with a Muscle Meter, follow these steps:

1. Have the client seated upright off the long edge of a massage table, with their testing arm abducted to 90 degrees. 
2. As for all tests involving the Muscle Meter, the better leverage that practitioners can atta...

To test shoulder extension isometric strength with a Muscle Meter, follow these steps:

1. Have the client seated upright off the long edge of a massage table, shuffled all the way back. Then, ask them to flex their testing arm to 90 degrees out in front of their body. 
2. Take the Muscle Meter and pla...