The Elbow Extension Strength Test measures how much force a client can produce when straightening the elbow against resistance. It is commonly used to assess elbow extensor force output in a controlled isometric setup. The main contributor is the triceps brachii, with contribution from anconeus and ...

The Shoulder External Rotation Strength Test measures how much force a client can produce when rotating the arm outward against resistance. It is commonly used to assess isometric shoulder external rotation force output in a controlled setup.

Shoulder external rotation strength can provide useful c...

The Shoulder ASH Test, also known as the Athletic Shoulder Test, measures how much force a client can produce through the shoulder and upper limb in long-lever prone positions. It is commonly used in sport, performance and shoulder strength profiling because it assesses force production in positions...

The Shoulder Internal Rotation at 90° Strength Test measures how much force a client can produce when rotating the arm inward against resistance with the shoulder positioned at approximately 90 degrees of abduction. It is commonly used to assess isometric internal rotation force output in a more ove...

The Shoulder Extension Strength Test measures how much force a client can produce when pushing or pulling the arm backward or downward against resistance. It is commonly used to assess isometric shoulder extension force output in a controlled setup.

Shoulder extension strength can provide useful co...

The Shoulder Flexion Strength Test measures how much force a client can produce when lifting the arm forward against resistance. It is commonly used to assess isometric shoulder flexion force output in a controlled setup.

Shoulder flexion strength can provide useful context for overhead reaching, l...

The Shoulder Adduction Strength Test measures how much force a client can produce when pulling or pushing the arm toward the side of the body against resistance. It is commonly used to assess isometric shoulder adduction force output in a controlled setup.

Shoulder adduction strength can provide us...

The Shoulder Abduction Strength Test measures how much force a client can produce when lifting the arm away from the side against resistance. It is commonly used to assess isometric shoulder abduction force output in a controlled setup.

Shoulder abduction strength can provide useful context for ove...

The Shoulder Internal Rotation Strength Test measures how much force a client can produce when rotating the arm inward against resistance. It is commonly used to assess isometric shoulder internal rotation force output in a controlled setup.

Shoulder internal rotation strength can provide useful co...

The Shoulder External Rotation at 90° Strength Test measures how much force a client can produce when rotating the arm outward against resistance with the shoulder positioned at approximately 90 degrees of abduction. It is commonly used to assess isometric external rotation force output in a more ov...

The Hip Flexion Strength Test measures how much force a client can produce when lifting the thigh upward against resistance. It is commonly used to assess hip flexor force output in a controlled isometric setup.

Hip flexion strength can provide useful context for walking, running, sprinting, stair ...

The Knee Flexion Strength Test measures how much force a client can produce when bending the knee against resistance. It is commonly used to assess hamstring force output in a controlled isometric setup.

Knee flexion strength can provide useful context for walking, running, sprinting, deceleration,...