MAT SHOP

Day 15 - Room for improvement

Jan 25, 2019
 

This was always going to be my most challenging test out of all of them. My aerobic fitness has been neglected more than anything over the last few years. Today was a new low.....in the 2km time trial

RESULTS

9 minutes and 35 seconds. When I was 16 I was running 1.6km in less than 5 minutes. Now at double that age it's time for me to get back to that level of fitness. 

Download Our Measurz App For FREE And Perform, Record and Track 500+ Tests With Your Clients Today.

Try Our Measurz App FREE For 30-Days

Want To Improve Your Assessment?

Not Sure If The MAT Data-Driven Approach Is Right For You?

Get a taste of our MAT Course and data-driven approach using the MAT with a FREE module from our online MAT Course.

We hate SPAM. We will never sell your information, for any reason.