Day 13 - Pushing to the max

Uncategorized Jan 23, 2019
 

Ok, the rest of the results haven't been earth-shattering.......and I hate to disappoint you but today I'm a long way from my PB's on some heavy strength testing.

RESULTS

Trap bar deadlift 120kg: 1 rep max

Squat 80kg: 2 rep max

Bench Press 80kg: 4 rep max

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