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Update on my progress over the first 2 weeks of my training program

training Jan 18, 2019
 

A quick update on my progress over the first 2 weeks of my training program and some other random thoughts from the week. Eg. Is the leg press a bad exercise.

Don’t forget you can win a free MAT LIVE course by writing me a program at www.matassessment.com/stevesjourney

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