MAT SHOP
Range of Motion: Knee Prone heel to butt range of motion Jun 28, 2023

To test Knee Prone heel to butt range of motion with an inclinometer, you will need to follow these steps:

  1. Ask the patient to lie prone on a treatment table, with their knees fully extended.
  2. Secure the inclinometer to the posterior aspect of the patient's ankle, just above the calcaneus bone. En...
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Range of Motion: Ankle Inversion range of motion Jun 28, 2023

An inclinometer is a device used to measure the angle of a joint. To test ankle inversion range of motion using an inclinometer, follow these steps:

  1. With their shoes and socks off, get your client to lie down in a supine position on a massage table.
  2. As this is a rotational test, the Measurz incl...
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Range of Motion: Ankle First Toe Extension range of motion Jun 28, 2023

 To test 1st Toe Extension range of motion with an inclinometer, follow these steps:

  1. With their shoes and socks off, get your client to lie down in a supine position on a massage table.
  2. With their foot in a neutral position, align the Measurz inclinometer in a vertical position alongside their b...
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Range of Motion: Ankle Eversion range of motion Jun 28, 2023

To test ankle eversion range of motion with an inclinometer, follow these steps:

  1. With their shoes and socks off, get your client to lie down in a supine position on a massage table.
  2. As this is a rotational test, the Measurz inclinometer will adopt its transverse plane feature. Thus, it is critic...
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Range of Motion: Ankle Dorsiflexion range of motion Jun 28, 2023

To test ankle dorsiflexion range of motion with an inclinometer, you would follow these steps:

  1. With their shoes and socks off, get your client to lie down in a supine position on a massage table.
  2. Press the play button on the Measurz inclinometer and instruct the client to actively pull their toe...
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Power Testing: Med Ball Throw power Jun 28, 2023

The Med Ball Throw test is a physical fitness test that measures upper body power and explosiveness. It involves throwing a medicine ball as far as possible from a standing position.

The test can be performed in a variety of ways, but the most common method involves the following steps:

  1. Instruct...
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Range of Motion: Knee Flexion range of motion Jun 28, 2023

 To test Knee Flexion range of motion with an inclinometer, you will need to follow these steps:

  1. Have the client adopt a prone position, face down on a massage table or mat.
  2. Ask the client to flex one knee up, with their heel directly over their knee.
  3. Holding the top of the smart device into a ...
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Power Testing: Drop Hop Test power Jun 27, 2023

The Drop Hop Test is a functional performance test commonly used in sports medicine and rehabilitation settings to assess an individual's lower extremity agility, power, and neuromuscular control.

To perform the Drop Hop Test, follow these steps:

  1. Set up: Place a line or marker on the floor that ...
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Power Testing: Drop Jump Test power Jun 27, 2023

The Drop Jump Test is a plyometric exercise used to measure an athlete's lower body power and reactive strength. It involves dropping from a height and immediately jumping upward as high as possible upon landing. This test is commonly used in sports training and rehabilitation settings to assess an ...

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Power Testing: Vertical Jump Test power Jun 27, 2023

The Vertical Jump test is a common test used to measure an individual's lower body power, specifically their ability to jump vertically. The test is often used in sports such as basketball, volleyball, and track and field, as well as in fitness and rehabilitation settings.

To perform the Vertical J...

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Power Testing: Single-Legged Timed Side Hop Function Test power Jun 27, 2023

The Single-Legged Timed Side Hop Function Test is a physical performance test used to assess lower extremity function and dynamic balance. The test assesses several aspects of lower extremity function, including power, speed, coordination, and balance. It can also be used to track progress over time...

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Power Testing: Closed Kinetic Chain Upper Extremity Test (CKCUET) power Jun 27, 2023

The Closed Kinetic Chain Upper Extremity Test (CKCUET) is a functional performance test used to assess an individual's upper extremity strength and stability. The test involves performing a series of weight-bearing exercises that mimic functional activities of daily living.

To perform the Closed Ki...

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