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SEBT Explained: What It Is and Why It Matters balance and proprioception research paper Mar 09, 2026

The Star Excursion Balance Test (SEBT) is a well-established dynamic balance assessment used to evaluate ankle control during single-leg stance. The test challenges the lower limb in three primary directions:

  • Anterior (SEBT-A)
  • Posteromedial (SEBT-PM)
  • Posterolateral (SEBT-PL)

Because it requi...

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