Hip Pain That Keeps Coming Back? FAIS May Be Part of the Picture

Deep groin pain. A pinching feeling at the front of the hip. Reduced hip rotation. Difficulty squatting, running, pivoting, or sitting for long periods.

These signs may be associated with Femoroacetabular Impingement Syndrome, common...

ACL surgery is no longer a one-option conversation.

For most active individuals, ACL reconstruction remains the standard approach. But in selected cases — particularly acute proximal tears with good tissue quality — ACL repair is being revisited as a possible option. The key is understanding where ...

Lateral epicondylitis — often referred to as tennis elbow — is a common overuse presentation involving the tendinous structures on the outer elbow. For practitioners working in sport, fitness, or musculoskeletal settings, Cozen’s Test remains a quick and practical way to screen for lateral elbow sen...

The Star Excursion Balance Test (SEBT) is a well-established dynamic balance assessment used to evaluate ankle control during single-leg stance. The test challenges the lower limb in three primary directions:

• Anterior (SEBT-A)
• Posteromedial (SEBT-PM)
• Posterolateral (SEBT-PL)

Because it requi...