Anthropometrics Measurement: Weight
May 21, 2023
To measure body weight, you will need a scale. Follow these steps:
1. Place the scale on a flat, hard surface.
2. Step onto the scale with bare feet and stand still.
3. Wait for the scale to display weight. Some scales may beep or flash when the measurement is complete.
4. Record weight in pounds or kilograms.
It's recommended to measure weight at the same time of day, wearing the same clothing, and using the same scale to ensure consistency in your measurements.
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