"It's All In The Calves"
Join us as we help you navigate an often troublesome area in our running clients with our favourite assessments to get to the bottom of the 'baby cows'.
In this session we'll cover:
- Why the calves may be the most important muscle in the body
- Why do calf injuries often occur and how we can potentially reduce them
- Some simple assessments you can include with your runners and clients with calf issues.
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