After the first four massive years helping almost 5000 therapists and trainers improve one million people every month around the world using the MAT, my physical capacity wasn't what is used to be.

My strength.........gone

My flexibility........gone

My fitness............non-existent

So I thought it was about time to start to look after myself a little bit better and to do it in a productive way.

A way to help me get back into shape faster and a way to help you learn lots of new assessments utilising objective data and show you how they can help you get results.

I'm really looking forward to having you on this journey with me.