Today we start the physical testing and look at a couple of MAT tests, including my favourite, the star excursion balance test.
WBLT: L 12cm (40degs) R 8cm (35degs)
- Ant L 64cm R 55cm (81% of limb length)
- Antmed L 67cm R 60cm
- Antlat L 58cm R 52cm
- Med L 77cm R 75cm
- Lat L...
Today we look at some anthropometric measurements and outcome measures.
What other anthropometric measurements do you use with your patients and clients?
Do you have any go-to outcome measures that you use with your clients to track activity levels?
Height: 166cm (5'6)
After four massive years helping almost 5000 therapists and trainers improve one million people every month around the world using the MAT, my physical capacity isn't what is used to be.
So I thought it...